Do You Over Think Your Throw? What most players don't realize is that trying harder to make a good throw or pitch is actually binding them up... Trying harder often makes ball players think more about how to make a good throw or have good mechanics when throwing or pitching. But if you are focusing on your mechanics, your mind is stuck in a practice mindset, not a … [Read more...] about How Can You Free Up Your Throw?
EFT and Tapping
Does Changing Mechanics Help The Yips? Next week, we'll have copied of a new program for ball players with throwing problems called, "Breaking The Yips Cycle: Mental Strategies To Improve Confidence And Throw Freely Again." For now, in our new video series, Dr. Cohn discusses why changing mechanics is not a solution for the yips--and why this can keep your stuck in the … [Read more...] about Solutions For The Throwing Yips
What is EFT "Tapping?" Emotional Freedom Technique (EFT) works by releasing blockages within the energy system which are the source of emotional intensity and discomfort. An EFT treatment involves the use of fingertips rather than needles to tap on the end points of energy that are situated just beneath the surface of the skin. EFT often works when nothing else seems to. It … [Read more...] about Does “Tapping” or EFT Help With The Throwing Yips?