Does Changing Mechanics Help The Yips?
Next week, we’ll have copied of a new program for ball players with throwing problems called, “Breaking The Yips Cycle: Mental Strategies To Improve Confidence And Throw Freely Again.”
For now, in our new video series, Dr. Cohn discusses why changing mechanics is not a solution for the yips–and why this can keep your stuck in the yips cycle.
If you think you have the yips or know someone who may be struggling with the yips, contact us today to learn more about our mental coaching programs for baseball yips.
Here’s the question Dr. Patrick Cohn answers this week:
Do you have a coach that wants to change your mechanics because they see you throwing without accuracy in games?
Changing mechanics will not help you over come the yips… The yips are not a mechanical problem.
Watch the video to learn more about why Dr. Cohn says changing mechanics is not a solution to overcome the yips.
Don’t forget to subscribe to our YouTube channel to be updated on all our latest videos!

Overcome Throwing Problems: How to Break The Yips Cycle
Do you (or a ball player) suffer from:
- Inability to throw or pitch freely (despite the fact that you can in practice)?
- Anxiety, tension and over control of their action?
- Performance anxiety about what others will think?
- Super low confidence with the yips-infected mechanics?
- Feeling like an alien has taken over your body and you have no control?
If you can throw well when alone, but can’t take it to games, this is a mental game issue and not a physical challenge!
The Yips Cycle is a vicious cycle that causes ball players to stay trapped in over thinking and over control…
Learn to throw or pitch freely again with my proven audio and workbook program:
Breaking The Yips Cycle: Mental Strategies to Improve Confidence & Throw Freely Again
“Breaking The Yips Cycle” is a complete brain dump of the TOP Eight mental training sessions I do with my personal coaching students to help them overcome the yips and play with freedom again.
The Audio and Workbook Program Includes:
- Two CDs (CD purchase only). 120 minutes of mental training sessions to help you gain greater freedom, focus on the right performance cues, and simplify your prepitch routines.
- MP3 Audio (Digital Download). 120 minutes of mental training sessions you can download to your computer right away while you wait for the CDs and workbook to arrive. (MP3 Audio value = $149).
- An 8-Session Breaking The Yips Cycle Workbook to guide you through my mental game sessions and to overcome the throwing yips (Workbook value: $149.00).
- Bonus Session: Practice drills to free up your throwing to help you improve consistency and stop focusing on mechanics when you play.
Download Our FREE Baseball Throwing Yips Report
Do you throw accurately in practice, but lose control in games?
Learn how to over come the throwing yips!
Download our FREE Throwing Yips Report and learn how to break the yips cycle and throw freely and confidently again!
8 Mental Game Strategies to Break The Yips Cycle
What are ball players and coaches saying?
“Your response to the throwing problem in front of the coach covers so many situations in life…that is the beauty of playing sports…the life learning experiences. Keep up the good work…you are the best coach.”
~Bill Brennan
Beat The Throwing Yips With Expert Mental Game Coaching!
Master mental game coach Dr. Patrick Cohn can help you overcome your mental game issues with personal coaching.
You can work with Dr. Patrick Cohn himself in Orlando, Florida or via Skype, FaceTime, or telephone. Call us toll free at 888-742-7225 or contact us for more information about the different coaching programs we offer!
What are our mental coaching students saying?
“The mental game lessons really helped me focus on the process of my performance and not the outcome. I now realize the difference between confidence and trust, in that confidence comes before competition. Your coaching is really going to help me improve my mental game this fall.”
~Trey Mancini, Collegiate Baseball Player
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