Overcome the Yips

How to Bounce Back From the Yips in Baseball

Overthinking and yips

McWilliams Gets a Brand New Start in San Diego What is the most feared four-letter word in baseball? The answer is YIPS! The yips have ended the careers of many baseball players. Players who were once All-Stars have been relegated to the bench because of the yips. Pitchers who were once considered elite prospects have quit the game altogether. The … Throwing Yips Article>>

Why Over Thinking Leads to Throwing Problems

Overthinking and yips

How to Throw Intuitively One challenge for ball players with the throwing yips is getting caught up in a cycle of over thinking. I think it starts the yips cycle. Ball plays will: Overthink what their arm is doing… Overthink their mechanics… Overthink what others might think… And overthink the outcome of a bad throw. All this over thinking starts … Throwing Yips Article>>

Is Missing Throws a Mental or Physical Problem?

Overcome The Yips

How Can Players Overcome The Yips? Baseball is a relatively simple game that players can complicate at times… Overthinking, over-analyzing and trying too hard can get in the way of doing certain skills that you have done since you were a little kid. Think about the act of throwing a ball… You probably started throwing objects when you were two … Throwing Yips Article>>

Ankiel And The Throwing Yips

Baseball Yips

Overcoming the Throwing Yips in Baseball What do you do when one errant throw leads to another… then another… then another? More importantly, what do you think about when you make a string of throwing errors? Most likely, it gets in your head and you start thinking about what might happen on your next throw or you try to talk … Throwing Yips Article>>