Baseball Throwing Problem

Why Ball Players Go to a Safe Throw

The Safe Throw and Yips

How to Overcome the Yips Josh recently wrote to me about his struggles in the bullpen when catching… “I have recently struggled in, not only the bullpen, but throws to bases in practice as well as simply playing catch. Yesterday, my only struggle was in the bullpen, no problem during warm up. Do you have any advice as how to … Throwing Yips Article>>

Is Missing Throws a Mental or Physical Problem?

Overcome The Yips

How Can Players Overcome The Yips? Baseball is a relatively simple game that players can complicate at times… Overthinking, over-analyzing and trying too hard can get in the way of doing certain skills that you have done since you were a little kid. Think about the act of throwing a ball… You probably started throwing objects when you were two … Throwing Yips Article>>

How Can You Free Up Your Throw?

Pitching yips

Do You Over Think Your Throw? What most players don’t realize is that trying harder to make a good throw or pitch is actually binding them up… Trying harder often makes ball players think more about how to make a good throw or have good mechanics when throwing or pitching. But if you are focusing on your mechanics, your mind … Throwing Yips Article>>