Patrick Cohn

Is Missing Throws a Mental or Physical Problem?

Overcome The Yips

How Can Players Overcome The Yips? Baseball is a relatively simple game that players can complicate at times… Overthinking, over-analyzing and trying too hard can get in the way of doing certain skills that you have done since you were a little kid. Think about the act of throwing a ball… You probably started throwing objects when you were two … Throwing Yips Article>>

How Can You Free Up Your Throw?

Pitching yips

Do You Over Think Your Throw? What most players don’t realize is that trying harder to make a good throw or pitch is actually binding them up… Trying harder often makes ball players think more about how to make a good throw or have good mechanics when throwing or pitching. But if you are focusing on your mechanics, your mind … Throwing Yips Article>>

Solutions For The Throwing Yips

Throwing Yips Videos

Does Changing Mechanics Help The Yips? Next week, we’ll have copied of a new program for ball players with throwing problems called, “Breaking The Yips Cycle: Mental Strategies To Improve Confidence And Throw Freely Again.” For now, in our new video series, Dr. Cohn discusses why changing mechanics is not a solution for the yips–and why this can keep your … Throwing Yips Article>>