Beat The Yips

How Can You Free Up Your Throw?

Pitching yips

Do You Over Think Your Throw? What most players don’t realize is that trying harder to make a good throw or pitch is actually binding them up… Trying harder often makes ball players think more about how to make a good throw or have good mechanics when throwing or pitching. But if you are focusing on your mechanics, your mind … Throwing Yips Article>>

Solutions For The Throwing Yips

Throwing Yips Videos

Does Changing Mechanics Help The Yips? Next week, we’ll have copied of a new program for ball players with throwing problems called, “Breaking The Yips Cycle: Mental Strategies To Improve Confidence And Throw Freely Again.” For now, in our new video series, Dr. Cohn discusses why changing mechanics is not a solution for the yips–and why this can keep your … Throwing Yips Article>>

Do You Have Throwing or Pitching Problems?

Baseball YIPS

How Can You Overcome Throwing Problems? If you miss routine throws or make wild pitches during games, you’ll should read article closely… I outline my philosophy about the throwing yips below. I call it the yips cycle. To overcome throwing problems, you have to attack the yips cycle at every step. You may recall my version of the yips cycle–see … Throwing Yips Article>>